Must Read: Self Care Books

Must Read: Self Care Books

Must Read: Self Care Books

Whilst we get comfortable with lockdown and isolation, spending more time alone with oneself and own thoughts can be daunting, but have no fear we have the answer! Spend some time learning how to put yourself first by reading a self-care book or two or ten. In the recent times of isolation, many of us […]

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Carry A Book: A Literary Cure For Loneliness

While social-distancing guidelines are crucial in reducing further spread of COVID-19, these measures can also have significant adverse impacts on our health. For many, having fewer physical social interactions may result in more loneliness. Severe loneliness can be harmful for both our mental and physical wellbeing and therefore it is necessary for us to manage […]

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